Life Lived Better is a wellness and personal growth podcast hosted by counselors and close friends, Joseph and Paula. Through candid conversations, real-life stories, and evidence-based insights, they explore what it truly means to live a balanced, fulfilling life. Each episode blends professional expertise with genuine connection, offering practical tools, thoughtful reflection, and moments of warmth and humor.

 

The podcast also features a recurring segment, Questions for Counselors, where Joseph and Paula read and respond to listener-submitted questions. These episodes address real-life challenges, personal growth dilemmas, and questions from individuals considering or pursuing careers in counseling. Drawing from both personal experience and professional practice, they offer thoughtful, grounded guidance in an accessible and compassionate way.

 

Whether you’re navigating stress, relationships, career questions, or personal development, Life Lived Better is a space to learn, reflect, and grow—because knowledge leads to a life lived better.

 

What to Expect:

 

• Conversations from the Heart: Tune in for candid, thought-provoking discussions on a wide range of wellness topics. From managing stress, nurturing relationships, and cultivating mindfulness, to tackling life's challenges with resilience, our conversations are designed to inspire, uplift, and empower.

 

• Real-Life Stories: Life is full of ups and downs, and we're here to share our personal experiences and what they have taught us. Through authentic and relatable stories, you'll find inspiration and validation in your own journey to well-being.

 

• Expert Insights: As experienced counselors, we'll provide you with the latest insights and evidence-based techniques for enhancing your mental and emotional health. We use research from trusted sources for each topic to delve into specific areas of wellness, ensuring you receive the most up-to-date information.

 

• Practical Tips: We believe in making well-being accessible. You'll walk away from each episode with actionable advice and practical tips that you can incorporate into your daily life, helping you take immediate steps toward living better.

 

• Friendship and Laughter: As friends, we value the importance of connection, laughter, and shared experiences. You'll sense the camaraderie and warmth between us as we navigate the journey to wellness together, reminding you that you're not alone on this path.

 

Life Lived Better is more than just a podcast; it's a community of like-minded individuals who believe in the power of growth and transformation. Whether you're a wellness enthusiast or just starting your journey, our podcast offers a safe and supportive space to learn, reflect, and connect.

 

Join us every week for enlightening conversations, laughter, and the inspiration to live a life that's better in every way. Subscribe to Life Lived Better and become a part of our close-knit community where friendships, well-being, and personal growth are at the heart of everything we do. Together, we're navigating the path to a brighter, more fulfilled life, one episode at a time.

 

Once we know better, we can do better. We believe that Knowledge Leads to a Life Lived Better.