Exciting Interview with Dallas Voice |


Rich Lopez sat down with Joseph Massey, a prominent LGBTQ+ advocate, for a candid conversation in the June Pride edition of Dallas Voice. Learn about his journey, insights, and experiences in the community. Don't miss this insightful discussion brought to you by Foundation 45, a remarkable non-profit organization dedicated to mental health support. Stay tuned for an inspiring read that celebrates Pride and promotes mental well-being!


Dallas Voice 06-30-23 Page 21

Meditation on Apple Fitness+ | Apple Newsroom


Meditation can help users reduce everyday stress, develop a greater sense of awareness, and build resilience to face life’s challenges. Building on the popularity of Mindful Cooldowns in Fitness+, guided Meditation will help users develop a regular meditation routine and improve their overall sense of well-being. Users will be able to choose from nine guided Meditation themes — Purpose, Kindness, Gratitude, Awareness, Creativity, Wisdom, Calm, Focus, and Resilience — for an engaging video experience alongside the Fitness+ trainers. Each practice will be five, 10, or 20 minutes long.


 Fitness+

Season 3 of Life, Lived Better is live!


Listen to new episodes every thursday morning. Links are available on our Episodes page or on you favorite podcast player app. 

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Joseph Massey received RecoveryPeople’s 2022 Person of the Year Award


This award is part of a RecoveryPeople campaign during National Recovery Month (September) that recognizes leaders in the recovery community.


Read about it on RecoveryPeople's Blog.

And to learn more about RecoveryPeople and how to donate to their nonprofit, visit recoverypeople.org



Life, Lived Better Podcast


This podcast is about living life well and is delivered by two long-time friends, who both happen to be counselors, having conversations. Each episode we talk about topics that impact well-being. Some discussions are deep, and some are purely for fun. We share facts we have researched and chat about our personal experiences and we welcome you to participate by contacting us. We are so glad you are here and hope you will keep coming back.